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	<title>Grain Train</title>
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	<link>http://www.graintrain.coop</link>
	<description>Natural Foods Market</description>
	<lastBuildDate>Mon, 17 Jun 2013 16:24:05 +0000</lastBuildDate>
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		<title>Co-op Kids &#8211; Tasting this Saturday!</title>
		<link>http://www.graintrain.coop/co-op-kids-tasting-this-saturday/</link>
		<comments>http://www.graintrain.coop/co-op-kids-tasting-this-saturday/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 16:16:37 +0000</pubDate>
		<dc:creator>Tina</dc:creator>
				<category><![CDATA[Feature]]></category>

		<guid isPermaLink="false">http://www.graintrain.coop/?p=2403</guid>
		<description><![CDATA[See you there!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer Herbal Series</title>
		<link>http://www.graintrain.coop/summer-herbal-series/</link>
		<comments>http://www.graintrain.coop/summer-herbal-series/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 15:10:33 +0000</pubDate>
		<dc:creator>Tina</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.graintrain.coop/?p=2383</guid>
		<description><![CDATA[Join us Thursday, June 20th from 5:30-7:00 Registration required; light snack and materials to make your own oil will be provided  Cost:  $5.00 or 5 non-perishable cans of food, to be donated to a local charity Contact mindy@graintrain.coop or call 231-347-2381]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Wisdom &#8211; How to make Infused Oils</title>
		<link>http://www.graintrain.coop/ask-the-herbalist-infused-oil/</link>
		<comments>http://www.graintrain.coop/ask-the-herbalist-infused-oil/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 14:06:53 +0000</pubDate>
		<dc:creator>Tina</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.graintrain.coop/?p=2324</guid>
		<description><![CDATA[Infused Oils Oil Infusions are a combination of medicinal or culinary herbs soaked in a carrier oil.  When the oils are applied to the skin they form a protective cover over the skin while softening the karitin layer and allow the medicinal value of the plant to be absorbed. Herbal oils are easy to create, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Wisdom &#8211;     St John&#8217;s Wort</title>
		<link>http://www.graintrain.coop/ask-the-herbalist-st-johns-wort/</link>
		<comments>http://www.graintrain.coop/ask-the-herbalist-st-johns-wort/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 14:27:07 +0000</pubDate>
		<dc:creator>Tina</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.graintrain.coop/?p=2333</guid>
		<description><![CDATA[St. John’s Wort, Hypericum perforatum (the feature of our first Summer Herbal Series workshop) St. John’s traditional lore and history far exceeds it&#8217;s most popular modern day uses for anxiety or, rather, the winter blues. The name St. John’s Wort refers to the fact that this plant comes into bloom on or around St. John’s [...]]]></description>
		<wfw:commentRss>http://www.graintrain.coop/ask-the-herbalist-st-johns-wort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Think outside the Glove Box!</title>
		<link>http://www.graintrain.coop/think-outside-the-glove-box/</link>
		<comments>http://www.graintrain.coop/think-outside-the-glove-box/#comments</comments>
		<pubDate>Fri, 31 May 2013 18:12:04 +0000</pubDate>
		<dc:creator>Tina</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.graintrain.coop/?p=2312</guid>
		<description><![CDATA[As the reigning holders of the coveted Commuter Cup, the staff of the Grain Train is gearing up to bring it home again this year! What&#8217;s this all about? From the Top of Michigan Trails Council website&#8230; The Top of Michigan Trails Council (TOMTC) encourages you to get fit, be green and save money at [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making Dressing from Scratch</title>
		<link>http://www.graintrain.coop/making-dressing-from-scratch/</link>
		<comments>http://www.graintrain.coop/making-dressing-from-scratch/#comments</comments>
		<pubDate>Thu, 23 May 2013 20:50:50 +0000</pubDate>
		<dc:creator>Tina</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[News / Posts]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.graintrain.coop/?p=2288</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is a Cooperative?</title>
		<link>http://www.graintrain.coop/what-is-a-cooperative/</link>
		<comments>http://www.graintrain.coop/what-is-a-cooperative/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 19:27:13 +0000</pubDate>
		<dc:creator>Tina</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.graintrain.coop/?p=2241</guid>
		<description><![CDATA[This short video says it best.  Enjoy&#8230;]]></description>
		<wfw:commentRss>http://www.graintrain.coop/what-is-a-cooperative/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooperating for a Healthy Planet</title>
		<link>http://www.graintrain.coop/cooperating-for-a-healthy-planet-9/</link>
		<comments>http://www.graintrain.coop/cooperating-for-a-healthy-planet-9/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 20:05:48 +0000</pubDate>
		<dc:creator>Tina</dc:creator>
				<category><![CDATA[News / Posts]]></category>

		<guid isPermaLink="false">http://www.graintrain.coop/?p=2171</guid>
		<description><![CDATA[To honor April and Earth Day we are renewing our commitment to a smaller carbon footprint.  Check out our slides for ways that we&#8217;re cooperating for a healthy planet. Two new initiatives you can participate in&#8230;bring in your own container for produce, bulk items or groceries and we&#8217;ll donate 10¢ per bag or container to [...]]]></description>
		<wfw:commentRss>http://www.graintrain.coop/cooperating-for-a-healthy-planet-9/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You may have heard&#8230;we&#8217;re considering a store in Boyne City!</title>
		<link>http://www.graintrain.coop/you-may-have-heard-were-considering-a-store-in-boyne-city/</link>
		<comments>http://www.graintrain.coop/you-may-have-heard-were-considering-a-store-in-boyne-city/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 19:47:33 +0000</pubDate>
		<dc:creator>Tina</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.graintrain.coop/?p=2128</guid>
		<description><![CDATA[We&#8217;d like to get your input and gauge interest in a Grain Train store in downtown Boyne City. The Boyne Area Chamber of Commerce has started a petition to gather support; if you&#8217;d like to sign their petition, follow this link. Sample the Grain Train on April 20th from 10 am to noon at the [...]]]></description>
		<wfw:commentRss>http://www.graintrain.coop/you-may-have-heard-were-considering-a-store-in-boyne-city/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Cooperating for a Healthy Planet</title>
		<link>http://www.graintrain.coop/cooperating-for-a-healthy-planet-5/</link>
		<comments>http://www.graintrain.coop/cooperating-for-a-healthy-planet-5/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 21:16:10 +0000</pubDate>
		<dc:creator>Tina</dc:creator>
				<category><![CDATA[News / Posts]]></category>

		<guid isPermaLink="false">http://www.graintrain.coop/?p=2107</guid>
		<description><![CDATA[To honor April and Earth Day we are renewing our commitment to a smaller carbon footprint.  Check out our slides for ways that we&#8217;re cooperating for a healthy planet. Two new initiatives you can participate in&#8230;bring in your own container for produce, bulk items or groceries and we&#8217;ll donate 10¢ per bag or container to [...]]]></description>
		<wfw:commentRss>http://www.graintrain.coop/cooperating-for-a-healthy-planet-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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